{"id":21903,"date":"2026-10-14T14:23:00","date_gmt":"2026-10-14T12:23:00","guid":{"rendered":"https:\/\/www.karaoketexty.cz\/magazin\/?p=21903"},"modified":"2026-10-13T11:37:17","modified_gmt":"2026-10-13T09:37:17","slug":"plany-na-upravu-obliceje-a-zrefreshovani-rtu-heidi-janku-promluvila-o-zmenach-po-sedesatce","status":"publish","type":"post","link":"https:\/\/www.karaoketexty.cz\/magazin\/plany-na-upravu-obliceje-a-zrefreshovani-rtu-heidi-janku-promluvila-o-zmenach-po-sedesatce\/","title":{"rendered":"Pl\u00e1ny na \u00fapravu obli\u010deje a zrefreshov\u00e1n\u00ed rt\u016f? Heidi Jank\u016f promluvila o zm\u011bn\u00e1ch po \u0161edes\u00e1tce"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Heidi Jank\u016f ani po \u0161edes\u00e1tce neztr\u00e1c\u00ed chu\u0165 pe\u010dovat o sv\u016fj vzhled a otev\u0159en\u011b mluv\u00ed o tom, co j\u00ed na st\u00e1rnut\u00ed vad\u00ed a jak\u00e9 zm\u011bny by p\u0159\u00edpadn\u011b zva\u017eovala. Zp\u011bva\u010dka, kter\u00e1 si dlouhodob\u011b udr\u017euje \u0161t\u00edhlou postavu, se rozpov\u00eddala tak\u00e9 o estetick\u00fdch \u00faprav\u00e1ch a mo\u017enosti nechat si osv\u011b\u017eit rty.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Heidi Jank\u016f pat\u0159\u00ed k v\u00fdrazn\u00fdm tv\u00e1\u0159\u00edm \u010desk\u00e9 hudebn\u00ed sc\u00e9ny u\u017e v\u00edce ne\u017e \u010dty\u0159i desetilet\u00ed. Za tu dobu se prom\u011bnily hudebn\u00ed trendy, m\u00f3da i p\u0159edstavy o tom, jak m\u00e1 vypadat \u017eena na p\u00f3diu. Zp\u011bva\u010dka si ale st\u00e1le zachov\u00e1v\u00e1 sv\u016fj osobit\u00fd styl a energii. O tom, jak se udr\u017euje ve form\u011b a co si mysl\u00ed o estetick\u00fdch \u00faprav\u00e1ch, mluvila i v posledn\u00ed dob\u011b, jak jsme si na Karaoketexty v\u0161imli. Zat\u00edmco pravidelnou p\u00e9\u010di o ple\u0165 pova\u017euje za samoz\u0159ejmost, do invazivn\u011bj\u0161\u00edch z\u00e1krok\u016f se p\u0159\u00edli\u0161 nehrne. Jednu mo\u017enost si v\u0161ak p\u0159ece jen nech\u00e1v\u00e1 otev\u0159enou.<\/p>\n\n\n<!-- karaoketexty.cz \/ rectangle2 -->\n<div id=\"PX_37086_709110796310826\"><\/div>\n<script>\n   if(!useMobileAds && !boolUseSeznamAds && !hideAllAds){\n     window.px2 = window.px2 || { conf: {},queue: [] };\n     px2.queue.push(function () {\n        px2.render({\n           slot: {\n              id: 37086\n           },\n            elem: \"PX_37086_709110796310826\"\n        })\n     });\n  }\n<\/script>\n\n<!-- karaoketexty.cz \/ mobile-rectangle3 -->\n<div id=\"PX_37044_714599773297004\"><\/div>\n<script>\n   if(useMobileAds && !boolUseSeznamAds && !hideAllAds){\nwindow.px2 = window.px2 || { conf: {},queue: [] };\npx2.queue.push(function () {\n\tpx2.render({\n\t\tslot: {\n\t\t\tid: 37044\n\t\t},\n\t\telem: \"PX_37044_714599773297004\"\n\t})\n});\n}\n<\/script>\n\n\n<h2 class=\"wp-block-heading\">Dlouh\u00e9 proch\u00e1zky m\u00edsto posilovny<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Na hudebn\u00ed sc\u00e9n\u011b se Heidi Jank\u016f pohybuje od roku 1982, kdy vydala singl J\u00e1 jsem j\u00e1. Jej\u00ed kari\u00e9ra tak trv\u00e1 p\u0159es \u010dty\u0159icet let a zp\u011bva\u010dka i dnes z\u016fst\u00e1v\u00e1 aktivn\u00ed na p\u00f3diu. S p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem se p\u0159irozen\u011b m\u011bn\u00ed tak\u00e9 to, jak \u010dlov\u011bk vn\u00edm\u00e1 vlastn\u00ed t\u011blo a co mu vyhovuje. Heidi se p\u0159itom nesna\u017e\u00ed budovat p\u0159\u00edsn\u00fd re\u017eim, kter\u00fd by j\u00ed diktoval ka\u017ed\u00e9 j\u00eddlo nebo hodiny str\u00e1ven\u00e9 ve fitness centru.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V rozhovoru pro Apetit p\u0159iznala, \u017ee ji cvi\u010den\u00ed v posilovn\u011b p\u0159\u00edli\u0161 nebav\u00ed. Mnohem bli\u017e\u0161\u00ed jsou j\u00ed dlouh\u00e9 proch\u00e1zky v p\u0159\u00edrod\u011b, na kter\u00e9 vyr\u00e1\u017e\u00ed se sv\u00fdm psem. Kdy\u017e m\u00e1 dostatek \u010dasu, nachod\u00ed podle vlastn\u00edch slov deset a\u017e dvan\u00e1ct kilometr\u016f denn\u011b. Sama p\u0159ipou\u0161t\u00ed, \u017ee \u010d\u00e1st jej\u00ed postavy m\u016f\u017ee b\u00fdt dan\u00e1 genetikou, pravideln\u00fd pohyb ale pova\u017euje za p\u0159irozenou sou\u010d\u00e1st \u017eivota.<\/p>\n\n\n<!-- karaoketexty.cz \/ interscroller1 -->\n\n<div id=\"PX_37041_825057871452834\"><\/div>\n<script>\nif(useMobileAds && !boolUseSeznamAds && !hideAllAds){\n\twindow.px2 = window.px2 || { conf: {},queue: [] };\n\tpx2.queue.push(function () {\n\t\tpx2.render({\n\t\t\tslot: {\n\t\t\t\tid: 37041\n\t\t\t},\n\t\t\telem: \"PX_37041_825057871452834\"\n\t\t})\n\t});\n}\n<\/script>\n\n\n<p class=\"wp-block-paragraph\">Podobn\u011b p\u0159istupuje i k j\u00eddlu. \u017d\u00e1dn\u00e9 potraviny si z\u00e1sadn\u011b nezakazuje, kolem pades\u00e1tky v\u0161ak zmen\u0161ila porce a u\u017e zhruba dvacet let ve\u010der nej\u00ed. Ne\u0161lo p\u0159itom p\u016fvodn\u011b o snahu zhubnout, ale o zdravotn\u00ed pot\u00ed\u017ee, kv\u016fli kter\u00fdm j\u00ed ve\u010de\u0159e ned\u011blaly dob\u0159e. Zp\u011bva\u010dka tak dnes praktikuje re\u017eim, kter\u00fd se ozna\u010duje jako p\u0159eru\u0161ovan\u00fd p\u016fst, ov\u0161em vznikl u n\u00ed p\u0159edev\u0161\u00edm z praktick\u00fdch d\u016fvod\u016f. Sama tak\u00e9 \u0159\u00edk\u00e1, \u017ee se jej\u00ed postava s v\u011bkem zm\u011bnila a n\u011bkter\u00e9 partie u\u017e vypadaj\u00ed jinak ne\u017e d\u0159\u00edv. M\u00edsto honby za p\u016fvodn\u00edmi proporcemi proto p\u0159em\u00fd\u0161l\u00ed tak\u00e9 nad t\u00edm, jak si vybrat oble\u010den\u00ed, ve kter\u00e9m se c\u00edt\u00ed dob\u0159e.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Jehly ne, ale rty mo\u017en\u00e1 ano<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ot\u00e1zka vzhledu se dostala na p\u0159et\u0159es tak\u00e9 p\u0159i n\u00e1v\u0161t\u011bv\u011b estetick\u00e9 kliniky Petry \u0158eho\u0159kov\u00e9. Heidi Jank\u016f tam vedle p\u00e9\u010de o ple\u0165 pro web Aplausin.cz mluvila i o tom, jak\u00fd m\u00e1 vztah k invazivn\u011bj\u0161\u00edm kosmetick\u00fdm z\u00e1krok\u016fm. Kr\u00e1tce po operaci \u0161ed\u00e9ho z\u00e1kalu prav\u00e9ho oka m\u011bla za sebou zku\u0161enost s l\u00e9ka\u0159sk\u00fdm z\u00e1krokem, u estetick\u00fdch \u00faprav ale z\u016fst\u00e1v\u00e1 mnohem opatrn\u011bj\u0161\u00ed. Rozd\u00edl je pro ni zjevn\u00fd: u oka \u0161lo o zrak, zat\u00edmco u kosmetick\u00fdch z\u00e1sah\u016f si m\u016f\u017ee sama rozhodnout, zda je v\u016fbec pot\u0159ebuje.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Heidi Jank\u016f &amp; HEIDIBAND - Mil\u00e9 \u017eeny\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/J6FzRlpO52w?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u201e<em>J\u00e1 se tro\u0161ku boj\u00edm. J\u00e1 jsem jako srab. Samoz\u0159ejm\u011b v\u00edm, \u017ee u\u017e bych mo\u017en\u00e1 m\u011bla m\u00edt i ty nit\u011b, ale fakt se t\u011bch invazivn\u00edch z\u00e1krok\u016f boj\u00edm,<\/em>\u201c p\u0159iznala. Obavy z jehel a invazivn\u011bj\u0161\u00edch metod ji zat\u00edm dr\u017e\u00ed zp\u00e1tky. Neznamen\u00e1 to ale, \u017ee by se o sebe nestarala. Pravideln\u011b si nech\u00e1v\u00e1 o\u0161et\u0159ovat pigmentov\u00e9 skvrny a zaujala ji tak\u00e9 nov\u00e1 technologie, kter\u00e1 m\u00e1 pomoci s pozvednut\u00edm kontur obli\u010deje.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zat\u00edmco nit\u011b nebo v\u00fdrazn\u011bj\u0161\u00ed z\u00e1sahy do obli\u010deje v n\u00ed p\u0159\u00edli\u0161 velk\u00e9 nad\u0161en\u00ed nevyvol\u00e1vaj\u00ed, u rt\u016f u\u017e p\u0159ipustila, \u017ee by mohla zm\u011bnit n\u00e1zor. \u201e<em>Te\u010f jsem vid\u011bla, \u017ee refreshuje i rty, tak mo\u017en\u00e1, \u017ee si nech\u00e1m zrefreshovat tro\u0161ku rty,<\/em>\u201c prozradila. Zat\u00edm tedy nejde o pevn\u00e9 rozhodnut\u00ed ani ozn\u00e1men\u00fd term\u00edn, ale o mo\u017enost, kter\u00e1 ji zaujala.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Heidi Jank\u016f tak z\u016fst\u00e1v\u00e1 v\u011brn\u00e1 p\u0159\u00edstupu, kter\u00fd j\u00ed vyhovuje: o sv\u016fj vzhled pe\u010duje, ale do zm\u011bn se nechce pou\u0161t\u011bt jen proto, \u017ee se od \u017een po \u0161edes\u00e1tce o\u010dek\u00e1v\u00e1 boj s ka\u017edou vr\u00e1skou. N\u011bkter\u00e9 novinky ji l\u00e1kaj\u00ed, u jin\u00fdch zat\u00edm v\u00edt\u011bz\u00ed opatrnost. A pokud se nakonec rozhodne pro \u00fapravu rt\u016f, bude to podle v\u0161eho jej\u00ed vlastn\u00ed volba, nikoli n\u011bco, do \u010deho by se nechala tla\u010dit.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zdroje: Autorsk\u00fd text, <a href=\"https:\/\/cs.wikipedia.org\/wiki\/Heidi_Jank%C5%AF\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Wikipedie<\/a>, <a href=\"https:\/\/www.apetitonline.cz\/lide-jidlo\/heidi-janku-rozhovor-jidelnicek-postava\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">ApetitOnline<\/a>, <a href=\"https:\/\/www.aplausin.cz\/heidi-janku-sla-pod-kudlu-po-operaci-oka-priznala-obri-strach\" target=\"_blank\" rel=\"nofollow\">Aplausin.cz<\/a><\/p>\n\n\n            <a href=\"https:\/\/www.karaoketexty.cz\/magazin\/zpivani-mi-roztrhalo-svaly-heidi-janku-promluvila-o-zrusene-liposukci-i-satech-z-cinskeho-e-shopu\/\" class=\"related-post-link\">\n                <div class=\"post-thumbnail\">\n                    <img decoding=\"async\" width=\"250\" height=\"140\" src=\"https:\/\/www.karaoketexty.cz\/magazin\/wp-content\/uploads\/2026\/08\/foto-heidi-janku.jpg\" class=\"attachment-250x180 size-250x180 not-transparent\" alt=\"Heidi Jank\u016f\" srcset=\"https:\/\/www.karaoketexty.cz\/magazin\/wp-content\/uploads\/2026\/08\/foto-heidi-janku.jpg 1200w, https:\/\/www.karaoketexty.cz\/magazin\/wp-content\/uploads\/2026\/08\/foto-heidi-janku-300x169.jpg 300w, https:\/\/www.karaoketexty.cz\/magazin\/wp-content\/uploads\/2026\/08\/foto-heidi-janku-1024x575.jpg 1024w, https:\/\/www.karaoketexty.cz\/magazin\/wp-content\/uploads\/2026\/08\/foto-heidi-janku-768x431.jpg 768w, https:\/\/www.karaoketexty.cz\/magazin\/wp-content\/uploads\/2026\/08\/foto-heidi-janku-800x450.jpg 800w\" sizes=\"(max-width: 250px) 100vw, 250px\" data-has-transparency=\"false\" data-dominant-color=\"a89693\" style=\"--dominant-color: #a89693;\" \/>                <\/div>\n                <div class=\"post-details\">\n                    <span class=\"also-read\">\u010ct\u011bte tak\u00e9:<\/span>\n                    <h3 class=\"hed\">\u201eZp\u00edv\u00e1n\u00ed mi roztrhalo svaly.\u201c Heidi Jank\u016f promluvila o zru\u0161en\u00e9 liposukci i \u0161atech z \u010d\u00ednsk\u00e9ho e-shopu<\/h3>\n                <\/div>\n            <\/a>\n            \n\n            <a href=\"https:\/\/www.karaoketexty.cz\/magazin\/bila-soukup-a-osvaldova-co-stalo-za-rozpadem-jednoho-z-nejslavnejsich-hudebnich-spojeni\/\" class=\"related-post-link\">\n                <div class=\"post-thumbnail\">\n                    <img decoding=\"async\" width=\"250\" height=\"141\" src=\"https:\/\/www.karaoketexty.cz\/magazin\/wp-content\/uploads\/2026\/08\/lucie-bila.jpg\" class=\"attachment-250x180 size-250x180 not-transparent\" alt=\"Lucie B\u00edl\u00e1\" srcset=\"https:\/\/www.karaoketexty.cz\/magazin\/wp-content\/uploads\/2026\/08\/lucie-bila.jpg 1200w, https:\/\/www.karaoketexty.cz\/magazin\/wp-content\/uploads\/2026\/08\/lucie-bila-300x169.jpg 300w, https:\/\/www.karaoketexty.cz\/magazin\/wp-content\/uploads\/2026\/08\/lucie-bila-1024x576.jpg 1024w, https:\/\/www.karaoketexty.cz\/magazin\/wp-content\/uploads\/2026\/08\/lucie-bila-768x432.jpg 768w, https:\/\/www.karaoketexty.cz\/magazin\/wp-content\/uploads\/2026\/08\/lucie-bila-800x450.jpg 800w\" sizes=\"(max-width: 250px) 100vw, 250px\" data-has-transparency=\"false\" data-dominant-color=\"a87956\" style=\"--dominant-color: #a87956;\" \/>                <\/div>\n                <div class=\"post-details\">\n                    <span class=\"also-read\">\u010ct\u011bte tak\u00e9:<\/span>\n                    <h3 class=\"hed\">B\u00edl\u00e1, Soukup a Osvaldov\u00e1: Co st\u00e1lo za rozpadem jednoho z nejslavn\u011bj\u0161\u00edch hudebn\u00edch spojen\u00ed<\/h3>\n                <\/div>\n            <\/a>\n            ","protected":false},"excerpt":{"rendered":"<p>Heidi Jank\u016f ani po \u0161edes\u00e1tce neztr\u00e1c\u00ed chu\u0165 pe\u010dovat o sv\u016fj vzhled a otev\u0159en\u011b mluv\u00ed o tom, co j\u00ed na st\u00e1rnut\u00ed vad\u00ed a jak\u00e9 zm\u011bny by p\u0159\u00edpadn\u011b zva\u017eovala. Zp\u011bva\u010dka, kter\u00e1 si dlouhodob\u011b udr\u017euje \u0161t\u00edhlou postavu, se rozpov\u00eddala tak\u00e9 o estetick\u00fdch \u00faprav\u00e1ch a mo\u017enosti nechat si osv\u011b\u017eit rty.<\/p>\n","protected":false},"author":9,"featured_media":14809,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[12885,4748,12880,77,12881,6999,274,12883,6026,123,12882,12884],"class_list":["post-21903","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktuality","tag-apetit","tag-ceska-hudebni-scena","tag-esteticke-upravy","tag-heidi-janku","tag-invazivni-zakroky","tag-karaoketexty","tag-moda","tag-prerusovany-pust","tag-starnuti","tag-vzhled","tag-zdravotni-pece","tag-zenska-krasa"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Heidi Jank\u016f uva\u017euje o men\u0161\u00edch \u00faprav\u00e1ch vzhledu<\/title>\n<meta name=\"description\" content=\"Zp\u011bva\u010dka Heidi Jank\u016f vypad\u00e1 st\u00e1le velmi mlad\u011b. O sv\u016fj vzhled pe\u010duje, nyn\u00ed uva\u017euje i o men\u0161\u00edch z\u00e1kroc\u00edch v obli\u010deji, t\u0159eba \u00faprav\u011b rt\u016f.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.karaoketexty.cz\/magazin\/plany-na-upravu-obliceje-a-zrefreshovani-rtu-heidi-janku-promluvila-o-zmenach-po-sedesatce\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Heidi Jank\u016f uva\u017euje o men\u0161\u00edch \u00faprav\u00e1ch vzhledu\" \/>\n<meta property=\"og:description\" content=\"Zp\u011bva\u010dka Heidi Jank\u016f vypad\u00e1 st\u00e1le velmi mlad\u011b. O sv\u016fj vzhled pe\u010duje, nyn\u00ed uva\u017euje i o men\u0161\u00edch z\u00e1kroc\u00edch v obli\u010deji, t\u0159eba \u00faprav\u011b rt\u016f.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.karaoketexty.cz\/magazin\/plany-na-upravu-obliceje-a-zrefreshovani-rtu-heidi-janku-promluvila-o-zmenach-po-sedesatce\/\" \/>\n<meta property=\"og:site_name\" content=\"Stars Magaz\u00edn Karaoketexty.cz\" \/>\n<meta property=\"article:published_time\" content=\"2026-10-14T12:23:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.karaoketexty.cz\/magazin\/wp-content\/uploads\/2026\/07\/heidi-janku-rekonstrukce.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Radek Kone\u010dn\u00fd\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napsal(a)\" \/>\n\t<meta name=\"twitter:data1\" content=\"Radek Kone\u010dn\u00fd\" \/>\n\t<meta name=\"twitter:label2\" content=\"Odhadovan\u00e1 doba \u010dten\u00ed\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.karaoketexty.cz\\\/magazin\\\/plany-na-upravu-obliceje-a-zrefreshovani-rtu-heidi-janku-promluvila-o-zmenach-po-sedesatce\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.karaoketexty.cz\\\/magazin\\\/plany-na-upravu-obliceje-a-zrefreshovani-rtu-heidi-janku-promluvila-o-zmenach-po-sedesatce\\\/\"},\"author\":{\"name\":\"Radek Kone\u010dn\u00fd\",\"@id\":\"https:\\\/\\\/www.karaoketexty.cz\\\/magazin\\\/#\\\/schema\\\/person\\\/524da5b0fbeed4c3aab8132fdf00f2f6\"},\"headline\":\"Pl\u00e1ny na \u00fapravu obli\u010deje a zrefreshov\u00e1n\u00ed rt\u016f? Heidi Jank\u016f promluvila o zm\u011bn\u00e1ch po \u0161edes\u00e1tce\",\"datePublished\":\"2026-10-14T12:23:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.karaoketexty.cz\\\/magazin\\\/plany-na-upravu-obliceje-a-zrefreshovani-rtu-heidi-janku-promluvila-o-zmenach-po-sedesatce\\\/\"},\"wordCount\":893,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.karaoketexty.cz\\\/magazin\\\/plany-na-upravu-obliceje-a-zrefreshovani-rtu-heidi-janku-promluvila-o-zmenach-po-sedesatce\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.karaoketexty.cz\\\/magazin\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/heidi-janku-rekonstrukce.jpg\",\"keywords\":[\"Apetit\",\"\u010desk\u00e1 hudebn\u00ed sc\u00e9na\",\"estetick\u00e9 \u00fapravy\",\"Heidi Jank\u016f\",\"invazivn\u00ed z\u00e1kroky\",\"Karaoketexty\",\"M\u00f3da\",\"p\u0159eru\u0161ovan\u00fd p\u016fst\",\"st\u00e1rnut\u00ed\",\"Vzhled\",\"zdravotn\u00ed p\u00e9\u010de\",\"\u017eensk\u00e1 kr\u00e1sa\"],\"articleSection\":[\"Aktuality\"],\"inLanguage\":\"cs\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.karaoketexty.cz\\\/magazin\\\/plany-na-upravu-obliceje-a-zrefreshovani-rtu-heidi-janku-promluvila-o-zmenach-po-sedesatce\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.karaoketexty.cz\\\/magazin\\\/plany-na-upravu-obliceje-a-zrefreshovani-rtu-heidi-janku-promluvila-o-zmenach-po-sedesatce\\\/\",\"url\":\"https:\\\/\\\/www.karaoketexty.cz\\\/magazin\\\/plany-na-upravu-obliceje-a-zrefreshovani-rtu-heidi-janku-promluvila-o-zmenach-po-sedesatce\\\/\",\"name\":\"Heidi Jank\u016f uva\u017euje o men\u0161\u00edch \u00faprav\u00e1ch vzhledu\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.karaoketexty.cz\\\/magazin\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.karaoketexty.cz\\\/magazin\\\/plany-na-upravu-obliceje-a-zrefreshovani-rtu-heidi-janku-promluvila-o-zmenach-po-sedesatce\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.karaoketexty.cz\\\/magazin\\\/plany-na-upravu-obliceje-a-zrefreshovani-rtu-heidi-janku-promluvila-o-zmenach-po-sedesatce\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.karaoketexty.cz\\\/magazin\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/heidi-janku-rekonstrukce.jpg\",\"datePublished\":\"2026-10-14T12:23:00+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.karaoketexty.cz\\\/magazin\\\/#\\\/schema\\\/person\\\/524da5b0fbeed4c3aab8132fdf00f2f6\"},\"description\":\"Zp\u011bva\u010dka Heidi Jank\u016f vypad\u00e1 st\u00e1le velmi mlad\u011b. O sv\u016fj vzhled pe\u010duje, nyn\u00ed uva\u017euje i o men\u0161\u00edch z\u00e1kroc\u00edch v obli\u010deji, t\u0159eba \u00faprav\u011b rt\u016f.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.karaoketexty.cz\\\/magazin\\\/plany-na-upravu-obliceje-a-zrefreshovani-rtu-heidi-janku-promluvila-o-zmenach-po-sedesatce\\\/#breadcrumb\"},\"inLanguage\":\"cs\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.karaoketexty.cz\\\/magazin\\\/plany-na-upravu-obliceje-a-zrefreshovani-rtu-heidi-janku-promluvila-o-zmenach-po-sedesatce\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"cs\",\"@id\":\"https:\\\/\\\/www.karaoketexty.cz\\\/magazin\\\/plany-na-upravu-obliceje-a-zrefreshovani-rtu-heidi-janku-promluvila-o-zmenach-po-sedesatce\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.karaoketexty.cz\\\/magazin\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/heidi-janku-rekonstrukce.jpg\",\"contentUrl\":\"https:\\\/\\\/www.karaoketexty.cz\\\/magazin\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/heidi-janku-rekonstrukce.jpg\",\"width\":1200,\"height\":675,\"caption\":\"Fotografie: Nextfoto\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.karaoketexty.cz\\\/magazin\\\/plany-na-upravu-obliceje-a-zrefreshovani-rtu-heidi-janku-promluvila-o-zmenach-po-sedesatce\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Dom\u016f\",\"item\":\"https:\\\/\\\/www.karaoketexty.cz\\\/magazin\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pl\u00e1ny na \u00fapravu obli\u010deje a zrefreshov\u00e1n\u00ed rt\u016f? Heidi Jank\u016f promluvila o zm\u011bn\u00e1ch po \u0161edes\u00e1tce\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.karaoketexty.cz\\\/magazin\\\/#website\",\"url\":\"https:\\\/\\\/www.karaoketexty.cz\\\/magazin\\\/\",\"name\":\"Stars Magaz\u00edn Karaoketexty.cz\",\"description\":\"Stars Magaz\u00edn na Karaoketexty.cz je zam\u011b\u0159en\u00fd na novinky ze sv\u011bta hudby a celebrit. Obsahuje \u010dl\u00e1nky o zp\u011bv\u00e1c\u00edch, kapel\u00e1ch, nov\u00fdch albech, hudebn\u00edch trendech a dal\u0161\u00edch zaj\u00edmavostech z hudebn\u00edho pr\u016fmyslu.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.karaoketexty.cz\\\/magazin\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"cs\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.karaoketexty.cz\\\/magazin\\\/#\\\/schema\\\/person\\\/524da5b0fbeed4c3aab8132fdf00f2f6\",\"name\":\"Radek Kone\u010dn\u00fd\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"cs\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8dc523befeed7910402c763ae678e41e9d925d26441865f21c954ecb6f4e1b17?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8dc523befeed7910402c763ae678e41e9d925d26441865f21c954ecb6f4e1b17?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8dc523befeed7910402c763ae678e41e9d925d26441865f21c954ecb6f4e1b17?s=96&d=mm&r=g\",\"caption\":\"Radek Kone\u010dn\u00fd\"},\"url\":\"https:\\\/\\\/www.karaoketexty.cz\\\/magazin\\\/author\\\/radekkonecny\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Heidi Jank\u016f uva\u017euje o men\u0161\u00edch \u00faprav\u00e1ch vzhledu","description":"Zp\u011bva\u010dka Heidi Jank\u016f vypad\u00e1 st\u00e1le velmi mlad\u011b. O sv\u016fj vzhled pe\u010duje, nyn\u00ed uva\u017euje i o men\u0161\u00edch z\u00e1kroc\u00edch v obli\u010deji, t\u0159eba \u00faprav\u011b rt\u016f.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.karaoketexty.cz\/magazin\/plany-na-upravu-obliceje-a-zrefreshovani-rtu-heidi-janku-promluvila-o-zmenach-po-sedesatce\/","og_locale":"cs_CZ","og_type":"article","og_title":"Heidi Jank\u016f uva\u017euje o men\u0161\u00edch \u00faprav\u00e1ch vzhledu","og_description":"Zp\u011bva\u010dka Heidi Jank\u016f vypad\u00e1 st\u00e1le velmi mlad\u011b. O sv\u016fj vzhled pe\u010duje, nyn\u00ed uva\u017euje i o men\u0161\u00edch z\u00e1kroc\u00edch v obli\u010deji, t\u0159eba \u00faprav\u011b rt\u016f.","og_url":"https:\/\/www.karaoketexty.cz\/magazin\/plany-na-upravu-obliceje-a-zrefreshovani-rtu-heidi-janku-promluvila-o-zmenach-po-sedesatce\/","og_site_name":"Stars Magaz\u00edn Karaoketexty.cz","article_published_time":"2026-10-14T12:23:00+00:00","og_image":[{"width":1200,"height":675,"url":"https:\/\/www.karaoketexty.cz\/magazin\/wp-content\/uploads\/2026\/07\/heidi-janku-rekonstrukce.jpg","type":"image\/jpeg"}],"author":"Radek Kone\u010dn\u00fd","twitter_card":"summary_large_image","twitter_misc":{"Napsal(a)":"Radek Kone\u010dn\u00fd","Odhadovan\u00e1 doba \u010dten\u00ed":"4 minuty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.karaoketexty.cz\/magazin\/plany-na-upravu-obliceje-a-zrefreshovani-rtu-heidi-janku-promluvila-o-zmenach-po-sedesatce\/#article","isPartOf":{"@id":"https:\/\/www.karaoketexty.cz\/magazin\/plany-na-upravu-obliceje-a-zrefreshovani-rtu-heidi-janku-promluvila-o-zmenach-po-sedesatce\/"},"author":{"name":"Radek Kone\u010dn\u00fd","@id":"https:\/\/www.karaoketexty.cz\/magazin\/#\/schema\/person\/524da5b0fbeed4c3aab8132fdf00f2f6"},"headline":"Pl\u00e1ny na \u00fapravu obli\u010deje a zrefreshov\u00e1n\u00ed rt\u016f? Heidi Jank\u016f promluvila o zm\u011bn\u00e1ch po \u0161edes\u00e1tce","datePublished":"2026-10-14T12:23:00+00:00","mainEntityOfPage":{"@id":"https:\/\/www.karaoketexty.cz\/magazin\/plany-na-upravu-obliceje-a-zrefreshovani-rtu-heidi-janku-promluvila-o-zmenach-po-sedesatce\/"},"wordCount":893,"commentCount":0,"image":{"@id":"https:\/\/www.karaoketexty.cz\/magazin\/plany-na-upravu-obliceje-a-zrefreshovani-rtu-heidi-janku-promluvila-o-zmenach-po-sedesatce\/#primaryimage"},"thumbnailUrl":"https:\/\/www.karaoketexty.cz\/magazin\/wp-content\/uploads\/2026\/07\/heidi-janku-rekonstrukce.jpg","keywords":["Apetit","\u010desk\u00e1 hudebn\u00ed sc\u00e9na","estetick\u00e9 \u00fapravy","Heidi Jank\u016f","invazivn\u00ed z\u00e1kroky","Karaoketexty","M\u00f3da","p\u0159eru\u0161ovan\u00fd p\u016fst","st\u00e1rnut\u00ed","Vzhled","zdravotn\u00ed p\u00e9\u010de","\u017eensk\u00e1 kr\u00e1sa"],"articleSection":["Aktuality"],"inLanguage":"cs","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.karaoketexty.cz\/magazin\/plany-na-upravu-obliceje-a-zrefreshovani-rtu-heidi-janku-promluvila-o-zmenach-po-sedesatce\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.karaoketexty.cz\/magazin\/plany-na-upravu-obliceje-a-zrefreshovani-rtu-heidi-janku-promluvila-o-zmenach-po-sedesatce\/","url":"https:\/\/www.karaoketexty.cz\/magazin\/plany-na-upravu-obliceje-a-zrefreshovani-rtu-heidi-janku-promluvila-o-zmenach-po-sedesatce\/","name":"Heidi Jank\u016f uva\u017euje o men\u0161\u00edch \u00faprav\u00e1ch vzhledu","isPartOf":{"@id":"https:\/\/www.karaoketexty.cz\/magazin\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.karaoketexty.cz\/magazin\/plany-na-upravu-obliceje-a-zrefreshovani-rtu-heidi-janku-promluvila-o-zmenach-po-sedesatce\/#primaryimage"},"image":{"@id":"https:\/\/www.karaoketexty.cz\/magazin\/plany-na-upravu-obliceje-a-zrefreshovani-rtu-heidi-janku-promluvila-o-zmenach-po-sedesatce\/#primaryimage"},"thumbnailUrl":"https:\/\/www.karaoketexty.cz\/magazin\/wp-content\/uploads\/2026\/07\/heidi-janku-rekonstrukce.jpg","datePublished":"2026-10-14T12:23:00+00:00","author":{"@id":"https:\/\/www.karaoketexty.cz\/magazin\/#\/schema\/person\/524da5b0fbeed4c3aab8132fdf00f2f6"},"description":"Zp\u011bva\u010dka Heidi Jank\u016f vypad\u00e1 st\u00e1le velmi mlad\u011b. O sv\u016fj vzhled pe\u010duje, nyn\u00ed uva\u017euje i o men\u0161\u00edch z\u00e1kroc\u00edch v obli\u010deji, t\u0159eba \u00faprav\u011b rt\u016f.","breadcrumb":{"@id":"https:\/\/www.karaoketexty.cz\/magazin\/plany-na-upravu-obliceje-a-zrefreshovani-rtu-heidi-janku-promluvila-o-zmenach-po-sedesatce\/#breadcrumb"},"inLanguage":"cs","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.karaoketexty.cz\/magazin\/plany-na-upravu-obliceje-a-zrefreshovani-rtu-heidi-janku-promluvila-o-zmenach-po-sedesatce\/"]}]},{"@type":"ImageObject","inLanguage":"cs","@id":"https:\/\/www.karaoketexty.cz\/magazin\/plany-na-upravu-obliceje-a-zrefreshovani-rtu-heidi-janku-promluvila-o-zmenach-po-sedesatce\/#primaryimage","url":"https:\/\/www.karaoketexty.cz\/magazin\/wp-content\/uploads\/2026\/07\/heidi-janku-rekonstrukce.jpg","contentUrl":"https:\/\/www.karaoketexty.cz\/magazin\/wp-content\/uploads\/2026\/07\/heidi-janku-rekonstrukce.jpg","width":1200,"height":675,"caption":"Fotografie: Nextfoto"},{"@type":"BreadcrumbList","@id":"https:\/\/www.karaoketexty.cz\/magazin\/plany-na-upravu-obliceje-a-zrefreshovani-rtu-heidi-janku-promluvila-o-zmenach-po-sedesatce\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Dom\u016f","item":"https:\/\/www.karaoketexty.cz\/magazin\/"},{"@type":"ListItem","position":2,"name":"Pl\u00e1ny na \u00fapravu obli\u010deje a zrefreshov\u00e1n\u00ed rt\u016f? Heidi Jank\u016f promluvila o zm\u011bn\u00e1ch po \u0161edes\u00e1tce"}]},{"@type":"WebSite","@id":"https:\/\/www.karaoketexty.cz\/magazin\/#website","url":"https:\/\/www.karaoketexty.cz\/magazin\/","name":"Stars Magaz\u00edn Karaoketexty.cz","description":"Stars Magaz\u00edn na Karaoketexty.cz je zam\u011b\u0159en\u00fd na novinky ze sv\u011bta hudby a celebrit. Obsahuje \u010dl\u00e1nky o zp\u011bv\u00e1c\u00edch, kapel\u00e1ch, nov\u00fdch albech, hudebn\u00edch trendech a dal\u0161\u00edch zaj\u00edmavostech z hudebn\u00edho pr\u016fmyslu.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.karaoketexty.cz\/magazin\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"cs"},{"@type":"Person","@id":"https:\/\/www.karaoketexty.cz\/magazin\/#\/schema\/person\/524da5b0fbeed4c3aab8132fdf00f2f6","name":"Radek Kone\u010dn\u00fd","image":{"@type":"ImageObject","inLanguage":"cs","@id":"https:\/\/secure.gravatar.com\/avatar\/8dc523befeed7910402c763ae678e41e9d925d26441865f21c954ecb6f4e1b17?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8dc523befeed7910402c763ae678e41e9d925d26441865f21c954ecb6f4e1b17?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8dc523befeed7910402c763ae678e41e9d925d26441865f21c954ecb6f4e1b17?s=96&d=mm&r=g","caption":"Radek Kone\u010dn\u00fd"},"url":"https:\/\/www.karaoketexty.cz\/magazin\/author\/radekkonecny\/"}]}},"_links":{"self":[{"href":"https:\/\/www.karaoketexty.cz\/magazin\/wp-json\/wp\/v2\/posts\/21903","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.karaoketexty.cz\/magazin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.karaoketexty.cz\/magazin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.karaoketexty.cz\/magazin\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.karaoketexty.cz\/magazin\/wp-json\/wp\/v2\/comments?post=21903"}],"version-history":[{"count":8,"href":"https:\/\/www.karaoketexty.cz\/magazin\/wp-json\/wp\/v2\/posts\/21903\/revisions"}],"predecessor-version":[{"id":21949,"href":"https:\/\/www.karaoketexty.cz\/magazin\/wp-json\/wp\/v2\/posts\/21903\/revisions\/21949"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.karaoketexty.cz\/magazin\/wp-json\/wp\/v2\/media\/14809"}],"wp:attachment":[{"href":"https:\/\/www.karaoketexty.cz\/magazin\/wp-json\/wp\/v2\/media?parent=21903"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.karaoketexty.cz\/magazin\/wp-json\/wp\/v2\/categories?post=21903"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.karaoketexty.cz\/magazin\/wp-json\/wp\/v2\/tags?post=21903"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}