{"id":17868,"date":"2026-09-03T07:31:00","date_gmt":"2026-09-03T05:31:00","guid":{"rendered":"https:\/\/www.karaoketexty.cz\/magazin\/?p=17868"},"modified":"2026-09-02T20:58:19","modified_gmt":"2026-09-02T18:58:19","slug":"tajemstvi-vitality-stefana-margity-zadne-stezovani-jen-poctiva-prace-a-radost-z-jeviste","status":"publish","type":"post","link":"https:\/\/www.karaoketexty.cz\/magazin\/tajemstvi-vitality-stefana-margity-zadne-stezovani-jen-poctiva-prace-a-radost-z-jeviste\/","title":{"rendered":"Tajemstv\u00ed vitality \u0160tefana Margity: \u017d\u00e1dn\u00e9 st\u011b\u017eov\u00e1n\u00ed, jen poctiv\u00e1 pr\u00e1ce a radost z jevi\u0161t\u011b"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>\u0160tefan Margita ned\u00e1vno oslavil sedmdes\u00e1tiny a jeho vrstevn\u00edci mu mohou z\u00e1vid\u011bt kondici i nasazen\u00ed. Nyn\u00ed prozradil, co za t\u00edm stoj\u00ed, a odpov\u011b\u010f nen\u00ed ani dieta, ani fitness tren\u00e9r.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Oslava se odehr\u00e1la v Malaze a hned zkraje nab\u00eddla sc\u00e9nu, na kterou se asi jen tak nezapomene: \u010d\u00ed\u0161n\u00edk s t\u00e1cem pln\u00fdm \u0161ampa\u0148sk\u00e9ho uklouzl a v\u0161e skon\u010dilo na Lucce Borhyov\u00e9. Ta pak byla podle v\u0161eho n\u011bkolik hodin \u00fapln\u011b promo\u010den\u00e1. Margita tu historku popsal na Instagramu s viditelnou chut\u00ed. V rozhovorech ale mluvil i v\u00e1\u017en\u011bji. Na oslav\u011b mu chyb\u011bl jeden \u010dlov\u011bk. Hana Zagorov\u00e1, jeho \u017eivotn\u00ed l\u00e1ska, zem\u0159ela v roce 2022 a jeho vypr\u00e1v\u011bn\u00ed se k n\u00ed vrac\u00ed skoro poka\u017ed\u00e9. N\u00e1s ale na Karaoketexty zaujalo hlavn\u011b to, jak si zp\u011bv\u00e1k udr\u017euje sv\u016fj el\u00e1n.<\/p>\n\n\n<!-- karaoketexty.cz \/ rectangle2 -->\n<div id=\"PX_37086_709110796310826\"><\/div>\n<script>\n   if(!useMobileAds && !boolUseSeznamAds && !hideAllAds){\n     window.px2 = window.px2 || { conf: {},queue: [] };\n     px2.queue.push(function () {\n        px2.render({\n           slot: {\n              id: 37086\n           },\n            elem: \"PX_37086_709110796310826\"\n        })\n     });\n  }\n<\/script>\n\n<!-- karaoketexty.cz \/ mobile-rectangle3 -->\n<div id=\"PX_37044_714599773297004\"><\/div>\n<script>\n   if(useMobileAds && !boolUseSeznamAds && !hideAllAds){\nwindow.px2 = window.px2 || { conf: {},queue: [] };\npx2.queue.push(function () {\n\tpx2.render({\n\t\tslot: {\n\t\t\tid: 37044\n\t\t},\n\t\telem: \"PX_37044_714599773297004\"\n\t})\n});\n}\n<\/script>\n\n\n<h2 class=\"wp-block-heading\">Recept na vitalitu: pr\u00e1ce, klid a \u017e\u00e1dn\u00e9 brbl\u00e1n\u00ed<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Kdybyste se Margity zeptali, co ho dr\u017e\u00ed v kondici, \u017e\u00e1dn\u00fd propracovan\u00fd pl\u00e1n z toho nevznikne. <em>\u201eM\u011bjte r\u00e1di svoji pr\u00e1ci. D\u00e1le \u2013 nebrblat a d\u011blat svoji pr\u00e1ci kvalitn\u011b,\u201c<\/em> \u0159\u00edk\u00e1 prost\u011b. Jen\u017ee v t\u00e9 v\u011bt\u011b je v\u00edc, ne\u017e by se mohlo zd\u00e1t. Podle n\u011bj ho pr\u00e1v\u011b aktivn\u00ed pr\u00e1ce, u\u010den\u00ed rol\u00ed, zkou\u0161ky, vystupov\u00e1n\u00ed, v\u017edycky dr\u017eely ve form\u011b, po ment\u00e1ln\u00ed i fyzick\u00e9 str\u00e1nce. A bez posilovac\u00edho stroje.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Odpo\u010dinek ale nepodce\u0148uje. V M\u00e1laze str\u00e1vil p\u011bt t\u00fddn\u016f a pr\u00fd si ani jednou nezazp\u00edval. <em>\u201eOpravdu jsem nezazp\u00edval ani \u201aho\u0159\u00ed\u2018, tak\u017ee u\u017e se zase t\u011b\u0161\u00edm do pr\u00e1ce,\u201c<\/em> poznamenal s humorem. V jeho profesi to nen\u00ed \u00fapln\u011b b\u011b\u017en\u00e9. Mnoz\u00ed zp\u011bv\u00e1ci maj\u00ed tendenci hlas dr\u017eet v permanenci, on naopak v\u00ed, kdy je lep\u0161\u00ed na chv\u00edli vypnout.<\/p>\n\n\n<!-- karaoketexty.cz \/ interscroller1 -->\n\n<div id=\"PX_37041_825057871452834\"><\/div>\n<script>\nif(useMobileAds && !boolUseSeznamAds && !hideAllAds){\n\twindow.px2 = window.px2 || { conf: {},queue: [] };\n\tpx2.queue.push(function () {\n\t\tpx2.render({\n\t\t\tslot: {\n\t\t\t\tid: 37041\n\t\t\t},\n\t\t\telem: \"PX_37041_825057871452834\"\n\t\t})\n\t});\n}\n<\/script>\n\n\n<h2 class=\"wp-block-heading\">Dodr\u017eov\u00e1n\u00ed diety se nevyhnul<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Podobn\u011b to ostatn\u011b popisuj\u00ed i lid\u00e9, kte\u0159\u00ed se zab\u00fdvaj\u00ed dlouhov\u011bkost\u00ed, tedy fenom\u00e9nem tzv. longevity. Pr\u00e1ce, kter\u00e1 m\u00e1 smysl, ment\u00e1ln\u00ed aktivita a soci\u00e1ln\u00ed vazby se v odborn\u00fdch v\u00fdzkumech objevuj\u00ed jako faktory, je\u017e maj\u00ed na d\u00e9lku i kvalitu \u017eivota m\u011b\u0159iteln\u00fd vliv. Margita to neformuluje v\u011bdecky. Ale \u017eije p\u0159esn\u011b v tomto rytmu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nutno ale tak\u00e9 \u0159\u00edct, \u017ee od jist\u00e9 doby se zp\u011bv\u00e1k zam\u011b\u0159il i na svou \u017eivotospr\u00e1vu. Pro Novinky u\u017e v\u00edc jak p\u0159ed deseti lety popsal, \u017ee v jejich rodin\u011b se d\u011bd\u00ed sklon k nadv\u00e1ze, proto p\u0159istoupil k dlouhodob\u00e9 diet\u011b. Hlavn\u011b se nau\u010dil j\u00edt \u010dast\u011bji, ale men\u0161\u00ed porce, tak\u017ee m\u00edsto sedmi knedl\u00edk\u016f na posezen\u00ed si d\u00e1val t\u0159eba u\u017e jen dva. V\u00fdrazn\u011b tehdy zhubl, co\u017e vyvolalo i spekulace o tom, jestli ho netr\u00e1p\u00ed n\u011bjak\u00e1 nemoc. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Na podzim p\u0159ijde dokument, kter\u00fd ho uk\u00e1\u017ee jinak<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u010cesk\u00e1 televize p\u0159ipravuje na podzim dokument <strong>\u010cas p\u0159\u00edtomnosti<\/strong>, kter\u00fd vznikal pr\u00e1v\u011b v dob\u011b kolem Margitov\u00fdch sedmdes\u00e1tin. Kamera ho sledovala v dob\u011b, kdy ozn\u00e1mil konec sv\u00e9 jevi\u0161tn\u00ed kari\u00e9ry, pot\u00e9 p\u0159i p\u0159\u00edprav\u00e1ch na velk\u00fd koncert v O2 aren\u011b a n\u00e1sledn\u011b tedy i v M\u00e1laze. Nem\u011bly by chyb\u011bt r\u016fzn\u00e9 osobn\u00ed okam\u017eiky i bilancov\u00e1n\u00ed, vzpom\u00ednky v\u010detn\u011b t\u011bch na Hanu Zagorovou.<\/p>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/DcMK5mCjDVp\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/DcMK5mCjDVp\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">Zobrazit p\u0159\u00edsp\u011bvek na Instagramu<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/DcMK5mCjDVp\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">P\u0159\u00edsp\u011bvek sd\u00edlen\u00fd S\u030ctefan Margita (@stefanmargita_official)<\/a><\/p><\/div><\/blockquote>\n<script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159i nat\u00e1\u010den\u00ed pr\u00fd mluvil otev\u0159en\u011bji ne\u017e obvykle. <em>\u201eKdy\u017e d\u011bl\u00e1te takov\u00fd dokument, je opravdu d\u016fle\u017eit\u00e9 nehr\u00e1t v n\u011bm to, co hrajete na jevi\u0161ti,\u201c<\/em> \u0159\u00edk\u00e1. Div\u00e1ci se podle n\u011bj dozv\u011bd\u00ed i n\u011bco, co o n\u011bm dosud nev\u011bd\u011bli. Co p\u0159esn\u011b, zat\u00edm neprozradil. Ale vzhledem k tomu, \u010d\u00edm si v posledn\u00edch letech pro\u0161el, se d\u00e1 \u010dekat, \u017ee materi\u00e1lu tam nebude m\u00e1lo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zdroje: Autorsk\u00fd text, <a href=\"https:\/\/www.lifee.cz\/stefan-margita-radi-jak-byt-vitalni-i-po-sedmdesatce-nebrblejte-a-delejte-dobre-svoji-praci-739f8?utm_campaign=hp_feed&amp;utm_medium=seznam_distribuce&amp;utm_source=www.seznam.cz#dop_source_zone_name=hpfeed.sznhp.lppartner&amp;dop_ab_variant=null\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Lifee.cz<\/a>, <a href=\"https:\/\/www.novinky.cz\/clanek\/zena-styl-stefan-margita-co-bych-vazne-nikdy-nevymenil-je-moje-manzelka-209101\" target=\"_blank\" rel=\"nofollow\">Novinky.cz<\/a>, <a href=\"https:\/\/www.ceskatelevize.cz\/porady\/17054413244-stefan-margita-cas-pritomnosti\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u010cesk\u00e1 televize<\/a>, <a href=\"https:\/\/en.wikipedia.org\/wiki\/%C5%A0tefan_Margita\" target=\"_blank\" rel=\"nofollow\">Wikipedie<\/a><\/p>\n\n\n            <a href=\"https:\/\/www.karaoketexty.cz\/magazin\/petr-kotvald-otevrel-dvere-sveho-domova-takhle-dnes-bydli-idol-nekolika-generaci\/\" class=\"related-post-link\">\n                <div class=\"post-thumbnail\">\n                    <img decoding=\"async\" width=\"250\" height=\"141\" src=\"https:\/\/www.karaoketexty.cz\/magazin\/wp-content\/uploads\/2026\/08\/petr-kotvald.jpg\" class=\"attachment-250x180 size-250x180 not-transparent\" alt=\"Petr Kotvald\" srcset=\"https:\/\/www.karaoketexty.cz\/magazin\/wp-content\/uploads\/2026\/08\/petr-kotvald.jpg 1200w, https:\/\/www.karaoketexty.cz\/magazin\/wp-content\/uploads\/2026\/08\/petr-kotvald-300x169.jpg 300w, https:\/\/www.karaoketexty.cz\/magazin\/wp-content\/uploads\/2026\/08\/petr-kotvald-1024x576.jpg 1024w, https:\/\/www.karaoketexty.cz\/magazin\/wp-content\/uploads\/2026\/08\/petr-kotvald-768x432.jpg 768w, https:\/\/www.karaoketexty.cz\/magazin\/wp-content\/uploads\/2026\/08\/petr-kotvald-800x450.jpg 800w\" sizes=\"(max-width: 250px) 100vw, 250px\" data-has-transparency=\"false\" data-dominant-color=\"746f68\" style=\"--dominant-color: #746f68;\" \/>                <\/div>\n                <div class=\"post-details\">\n                    <span class=\"also-read\">\u010ct\u011bte tak\u00e9:<\/span>\n                    <h3 class=\"hed\">Petr Kotvald otev\u0159el dve\u0159e sv\u00e9ho domova: Takhle dnes bydl\u00ed idol n\u011bkolika generac\u00ed<\/h3>\n                <\/div>\n            <\/a>\n            \n\n            <a href=\"https:\/\/www.karaoketexty.cz\/magazin\/bara-basikova-otevrela-dvere-sveho-podkrovi-prepych-necekejte-zato-ma-kuchyni-jako-stvorenou-pro-vecirky\/\" class=\"related-post-link\">\n                <div class=\"post-thumbnail\">\n                    <img decoding=\"async\" width=\"250\" height=\"153\" src=\"https:\/\/www.karaoketexty.cz\/magazin\/wp-content\/uploads\/2026\/01\/bara-basikova.jpg\" class=\"attachment-250x180 size-250x180 not-transparent\" alt=\"Fotografie B\u00e1ry Basikov\u00e9\" srcset=\"https:\/\/www.karaoketexty.cz\/magazin\/wp-content\/uploads\/2026\/01\/bara-basikova.jpg 1200w, https:\/\/www.karaoketexty.cz\/magazin\/wp-content\/uploads\/2026\/01\/bara-basikova-300x183.jpg 300w, https:\/\/www.karaoketexty.cz\/magazin\/wp-content\/uploads\/2026\/01\/bara-basikova-1024x625.jpg 1024w, https:\/\/www.karaoketexty.cz\/magazin\/wp-content\/uploads\/2026\/01\/bara-basikova-768x468.jpg 768w\" sizes=\"(max-width: 250px) 100vw, 250px\" data-has-transparency=\"false\" data-dominant-color=\"908884\" style=\"--dominant-color: #908884;\" \/>                <\/div>\n                <div class=\"post-details\">\n                    <span class=\"also-read\">\u010ct\u011bte tak\u00e9:<\/span>\n                    <h3 class=\"hed\">B\u00e1ra Basikov\u00e1 otev\u0159ela dve\u0159e sv\u00e9ho podkrov\u00ed. P\u0159epych ne\u010dekejte, zato m\u00e1 kuchyni jako stvo\u0159enou pro ve\u010d\u00edrky<\/h3>\n                <\/div>\n            <\/a>\n            \n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0160tefan Margita ned\u00e1vno oslavil sedmdes\u00e1tiny a jeho vrstevn\u00edci mu mohou z\u00e1vid\u011bt kondici i nasazen\u00ed. Nyn\u00ed prozradil, co za t\u00edm stoj\u00ed, a odpov\u011b\u010f nen\u00ed ani dieta, ani fitness tren\u00e9r.<\/p>\n","protected":false},"author":9,"featured_media":17874,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1059],"tags":[571,110,2237,1390,11389,11388,5983,563,7090,5961,2544],"class_list":["post-17868","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-celebrity","tag-ceska-hudba","tag-dokument","tag-hana-zagorova","tag-hudebni-kariera","tag-longivity","tag-lucie-borhyova","tag-malaga","tag-o2-arena","tag-osobni-pribeh","tag-stefan-margita","tag-zivotni-styl"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0160tefan Margita je vit\u00e1ln\u00ed i po 70: Jak z\u016fstat fit a aktivn\u00ed<\/title>\n<meta name=\"description\" content=\"Opern\u00ed p\u011bvec \u0160tefan Margita prozradil, co stoj\u00ed za jeho vitalitou v sedmdes\u00e1ti letech. 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