{"id":16013,"date":"2026-08-08T07:39:00","date_gmt":"2026-08-08T05:39:00","guid":{"rendered":"https:\/\/www.karaoketexty.cz\/magazin\/?p=16013"},"modified":"2026-08-07T13:28:38","modified_gmt":"2026-08-07T11:28:38","slug":"sedesatnik-s-telem-atleta-janek-ledecky-priznal-co-stoji-za-jeho-neuveritelnou-fyzickou","status":"publish","type":"post","link":"https:\/\/www.karaoketexty.cz\/magazin\/sedesatnik-s-telem-atleta-janek-ledecky-priznal-co-stoji-za-jeho-neuveritelnou-fyzickou\/","title":{"rendered":"\u0160edes\u00e1tn\u00edk s t\u011blem atleta: Janek Ledeck\u00fd p\u0159iznal, co stoj\u00ed za jeho neuv\u011b\u0159itelnou fyzi\u010dkou"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Janek Ledeck\u00fd se bl\u00ed\u017e\u00ed k 64. narozenin\u00e1m a jeho postava p\u016fsob\u00ed v lep\u0161\u00ed form\u011b ne\u017e kdykoli p\u0159edt\u00edm. \u017d\u00e1dn\u00e1 z\u00e1hada. Sp\u00ed\u0161 dlouhodob\u011b dr\u017e\u00ed jeden syst\u00e9m.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kdy\u017e Ledeck\u00fd ned\u00e1vno zve\u0159ejnil na soci\u00e1ln\u00edch s\u00edt\u00edch sn\u00edmek ze surfov\u00e1n\u00ed, reakce p\u0159i\u0161ly prakticky okam\u017eit\u011b, jak n\u00e1m na Karaoketexty neuniklo. Fanou\u0161ci tentokr\u00e1t ne\u0159e\u0161ili vlny, ale vyr\u00fdsovan\u00e9 b\u0159icho, kter\u00e9 by se neztratilo ani na filmov\u00e9m plak\u00e1tu. Srovn\u00e1n\u00ed s Tomem Cruisem se objevilo mezi prvn\u00edmi koment\u00e1\u0159i \u2013 a \u00fapln\u011b mimo to nebylo. Zp\u011bv\u00e1k p\u0159itom sv\u016fj \u017eivotn\u00ed styl nijak nedramatizuje. Jak je vid\u011bt i z jeho d\u0159\u00edv\u011bj\u0161\u00edch vyj\u00e1d\u0159en\u00ed, nikdy se za kondici nestyd\u011bl, ale ani ji nevystavoval na odiv. Prost\u011b si dr\u017e\u00ed ur\u010dit\u00fd re\u017eim. A ten mu o\u010dividn\u011b funguje.<\/p>\n\n\n<!-- karaoketexty.cz \/ rectangle2 -->\n<div id=\"PX_37086_709110796310826\"><\/div>\n<script>\n   if(!useMobileAds && !boolUseSeznamAds && !hideAllAds){\n     window.px2 = window.px2 || { conf: {},queue: [] };\n     px2.queue.push(function () {\n        px2.render({\n           slot: {\n              id: 37086\n           },\n            elem: \"PX_37086_709110796310826\"\n        })\n     });\n  }\n<\/script>\n\n<!-- karaoketexty.cz \/ mobile-rectangle3 -->\n<div id=\"PX_37044_714599773297004\"><\/div>\n<script>\n   if(useMobileAds && !boolUseSeznamAds && !hideAllAds){\nwindow.px2 = window.px2 || { conf: {},queue: [] };\npx2.queue.push(function () {\n\tpx2.render({\n\t\tslot: {\n\t\t\tid: 37044\n\t\t},\n\t\telem: \"PX_37044_714599773297004\"\n\t})\n});\n}\n<\/script>\n\n\n<h2 class=\"wp-block-heading\">P\u016fst dvakr\u00e1t t\u00fddn\u011b a \u017e\u00e1dn\u00e9 v\u00fdmluvy<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Z\u00e1klad zp\u011bv\u00e1kova re\u017eimu tvo\u0159\u00ed p\u0159eru\u0161ovan\u00fd p\u016fst, kter\u00fd dr\u017e\u00ed dvakr\u00e1t t\u00fddn\u011b. A to u\u017e nejm\u00e9n\u011b dev\u011bt let. Nejde o nic, co by p\u0159i\u0161lo s aktu\u00e1ln\u00ed vlnou fitness trend\u016f. Za\u010dal s t\u00edm d\u00e1vno p\u0159edt\u00edm, ne\u017e se intermittent fasting roz\u0161\u00ed\u0159il do aplikac\u00ed a b\u011b\u017en\u00e9 zkratky v ka\u017ed\u00e9 druh\u00e9 rad\u011b o zdrav\u00ed. <em>\u201eJsem na to u\u017e tak zvykl\u00fd, \u017ee nej\u00edst mi ned\u011bl\u00e1 \u017e\u00e1dn\u00e9 pot\u00ed\u017ee. Podle teorie americk\u00fdch l\u00e9ka\u0159\u016f by to m\u011blo celkov\u011b pos\u00edlit organismus proti v\u0161em mo\u017en\u00fdm onkologick\u00fdm onemocn\u011bn\u00edm. Jestli to skute\u010dn\u011b funguje, to v\u00e1m budu moct potvrdit a\u017e tak za dvacet t\u0159icet let,\u201c<\/em> \u0159ekl s nads\u00e1zkou pro Kondice.cz.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jen\u017ee p\u016fst je jen jedna \u010d\u00e1st. Ledeck\u00fd od t\u0159\u00ed let ly\u017euje, pozd\u011bji p\u0159idal snowboard, v l\u00e9t\u011b p\u0159ech\u00e1z\u00ed na windsurfing a vodn\u00ed ly\u017ee. Na \u0159eck\u00e9m ostrov\u011b Lefkada, kam jezd\u00ed pravideln\u011b, zvl\u00e1dne na prkn\u011b najet klidn\u011b 70 a\u017e 80 kilometr\u016f denn\u011b. V Show Jana Krause uvedl, \u017ee p\u0159i dobr\u00e9m v\u011btru poko\u0159il i 90 kilometr\u016f za t\u0159i hodiny. To u\u017e nen\u00ed v\u00edkendov\u00e9 odreagov\u00e1n\u00ed. Sp\u00ed\u0161 v\u00fdkon, kter\u00fd m\u00e1 svoje parametry.<\/p>\n\n\n<!-- karaoketexty.cz \/ interscroller1 -->\n\n<div id=\"PX_37041_825057871452834\"><\/div>\n<script>\nif(useMobileAds && !boolUseSeznamAds && !hideAllAds){\n\twindow.px2 = window.px2 || { conf: {},queue: [] };\n\tpx2.queue.push(function () {\n\t\tpx2.render({\n\t\t\tslot: {\n\t\t\t\tid: 37041\n\t\t\t},\n\t\t\telem: \"PX_37041_825057871452834\"\n\t\t})\n\t});\n}\n<\/script>\n\n\n<h2 class=\"wp-block-heading\">Posilovna jako nutn\u00e9 zlo, ne jako v\u00e1\u0161e\u0148<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Posilov\u00e1n\u00ed ho podle v\u0161eho p\u0159\u00edli\u0161 net\u011b\u0161\u00ed \u2014 p\u0159iznal to otev\u0159en\u011b. Z\u00e1rove\u0148 v\u00ed, \u017ee bez silov\u00e9ho z\u00e1kladu by na prkn\u011b nevydr\u017eel dlouh\u00e9 hodiny a d\u0159\u00edv nebo pozd\u011bji by se ozvala z\u00e1da \u010di ramena. Posilovna je pro n\u011bj servis. Ne c\u00edl. S p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem nav\u00edc klade v\u011bt\u0161\u00ed d\u016fraz na techniku a s\u00e1m \u0159\u00edk\u00e1, \u017ee j\u00ed nahrazuje \u010d\u00e1st fyzick\u00e9 kondice, kter\u00e1 u\u017e logicky nen\u00ed stejn\u00e1 jako d\u0159\u00edv. B\u011bh\u00e1, chod\u00ed cvi\u010dit, bere to jako investici do sport\u016f, kter\u00e9 ho skute\u010dn\u011b dr\u017e\u00ed v pohybu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">S\u00e1m sebe nav\u00edc nepova\u017euje za v\u00fdjime\u010dn\u011b aktivn\u00edho \u010dlov\u011bka. <em>\u201eU n\u00e1s v rodin\u011b jsou m\u011b\u0159\u00edtka nastaven\u00e1 od Ester, proti n\u00ed m\u00e1me v\u0161ichni v podstat\u011b sedav\u00fd zp\u016fsob \u017eivota. Ale asi m\u00e1m dobr\u00e9 geny,\u201c<\/em> \u0159ekl pro Kondice.cz. Je to pom\u011brn\u011b st\u0159\u00edzliv\u00e9 hodnocen\u00ed a v jeho p\u0159\u00edpad\u011b i dost skromn\u00e9. Ester Ledeck\u00e1 m\u00e1 den rozkouskovan\u00fd po p\u016flhodin\u00e1ch na dlouhou dobu dop\u0159edu. Ve srovn\u00e1n\u00ed s n\u00ed by vypadal usedle skoro kdokoliv.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u010cas plyne rychle a on to v\u00ed<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ledeck\u00fd u\u017e p\u0159ed lety tvrdil, \u017ee je na tom s kondic\u00ed l\u00e9pe ne\u017e v p\u011btadvaceti. A na tom dnes trv\u00e1. <em>\u201eObjektivn\u011b a m\u011b\u0159iteln\u011b m\u00e1m lep\u0161\u00ed fyzi\u010dku ne\u017e tehdy. L\u00e9pe ly\u017euju, l\u00e9pe snowboarduju, l\u00e9pe windsurfuju. A p\u016flmaraton po\u0159\u00e1d d\u00e1m a nemus\u00edm se nijak zvl\u00e1\u0161\u0165 p\u0159ipravovat,\u201c<\/em> sv\u011b\u0159il se pro iDnes.cz.<\/p>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/Da-jI_1NozG\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/Da-jI_1NozG\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">Zobrazit p\u0159\u00edsp\u011bvek na Instagramu<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/Da-jI_1NozG\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">P\u0159\u00edsp\u011bvek sd\u00edlen\u00fd Janek Ledecky\u0301 (@janek_ledecky)<\/a><\/p><\/div><\/blockquote>\n<script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<p class=\"wp-block-paragraph\">S v\u011bkem mu tempo podle jeho slov sp\u00ed\u0161 nar\u016fst\u00e1. \u0158\u00edk\u00e1, \u017ee \u010d\u00edm je star\u0161\u00ed, t\u00edm citeln\u011bji vn\u00edm\u00e1, jak rychle \u010das ub\u00edh\u00e1, a nechce ho zbyte\u010dn\u011b nech\u00e1vat prot\u00e9ct mezi prsty. Nen\u00ed to \u017e\u00e1dn\u00e9 ok\u00e1zal\u00e9 \u201eu\u017e\u00edvej dne\u201c. Sp\u00ed\u0161 praktick\u00e9 nastaven\u00ed \u010dlov\u011bka, kter\u00fd v\u00ed, co chce d\u011blat, a podle toho si skl\u00e1d\u00e1 den. Sp\u00e1nek bere v\u00e1\u017en\u011b, regeneraci taky. Bez toho by ve\u010dern\u00ed koncerty, jak s\u00e1m nazna\u010duje, nebylo mo\u017en\u00e9 zvl\u00e1dat na sto procent.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A v\u00fdsledky jsou vid\u011bt. Podle reakc\u00ed fanou\u0161k\u016f z leto\u0161n\u00edho l\u00e9ta nav\u00edc plat\u00ed, \u017ee v\u011bk nemus\u00ed b\u00fdt p\u0159ek\u00e1\u017ekou v\u016fbec v ni\u010dem.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zdroj: Autorsk\u00fd text, <a href=\"https:\/\/www.kondice.cz\/specialy\/janek-ledecky-i-po-sedesatce-ve-forme\" target=\"_blank\" rel=\"nofollow\">Kondice.cz<\/a>, <a href=\"https:\/\/www.youtube.com\/watch?v=2GzvWEAerQo\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Show Jana Krause<\/a>, <a href=\"https:\/\/www.extra.cz\/janek-ledecky-se-pochlubil-neuveritelnou-formou-na-surfu-vystavil-vyrysovany-pekac-buchet-c6d00\" target=\"_blank\" rel=\"nofollow\">eXtra.cz<\/a>, <a href=\"https:\/\/www.idnes.cz\/onadnes\/vztahy\/janek-ledecky-politici-museli-zesilet.A160629_113504_nasi-muzi_jup\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">iDnes.cz<\/a>, <a href=\"https:\/\/www.instagram.com\/p\/Da-jI_1NozG\/?hl=cs\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Instagram Janek Ledeck\u00fd<\/a><\/p>\n\n\n            <a href=\"https:\/\/www.karaoketexty.cz\/magazin\/rodina-zpevaka-janka-ledeckeho\/\" class=\"related-post-link\">\n                <div class=\"post-thumbnail\">\n                    <img decoding=\"async\" width=\"241\" height=\"180\" src=\"https:\/\/www.karaoketexty.cz\/magazin\/wp-content\/uploads\/2026\/06\/janek-ledecky.jpg\" class=\"attachment-250x180 size-250x180 not-transparent\" alt=\"Janek Ledeck\u00fd\" srcset=\"https:\/\/www.karaoketexty.cz\/magazin\/wp-content\/uploads\/2026\/06\/janek-ledecky.jpg 1200w, https:\/\/www.karaoketexty.cz\/magazin\/wp-content\/uploads\/2026\/06\/janek-ledecky-300x224.jpg 300w, https:\/\/www.karaoketexty.cz\/magazin\/wp-content\/uploads\/2026\/06\/janek-ledecky-1024x765.jpg 1024w, https:\/\/www.karaoketexty.cz\/magazin\/wp-content\/uploads\/2026\/06\/janek-ledecky-768x574.jpg 768w\" sizes=\"(max-width: 241px) 100vw, 241px\" data-has-transparency=\"false\" data-dominant-color=\"95826e\" style=\"--dominant-color: #95826e;\" \/>                <\/div>\n                <div class=\"post-details\">\n                    <span class=\"also-read\">\u010ct\u011bte tak\u00e9:<\/span>\n                    <h3 class=\"hed\">Hlavn\u00ed kou\u010dka rodiny Ledeck\u00fdch: Hv\u011bzdou v pozad\u00ed za Ester Ledeckou je jej\u00ed maminka Zuzana Ledeck\u00e1<\/h3>\n                <\/div>\n            <\/a>\n            \n\n            <a href=\"https:\/\/www.karaoketexty.cz\/magazin\/rytmus-a-jasmina-a-jejich-druhy-domov-v-dubaji-v-dobe-raketovych-utoku-rodina-prozivala-tezke-chvile\/\" class=\"related-post-link\">\n                <div class=\"post-thumbnail\">\n                    <img decoding=\"async\" width=\"250\" height=\"141\" src=\"https:\/\/www.karaoketexty.cz\/magazin\/wp-content\/uploads\/2026\/07\/patrik-rytmus-vrbovsky.jpg\" class=\"attachment-250x180 size-250x180 not-transparent\" alt=\"Patrik Rytmus Vrbovsk\u00fd\" srcset=\"https:\/\/www.karaoketexty.cz\/magazin\/wp-content\/uploads\/2026\/07\/patrik-rytmus-vrbovsky.jpg 1200w, https:\/\/www.karaoketexty.cz\/magazin\/wp-content\/uploads\/2026\/07\/patrik-rytmus-vrbovsky-300x169.jpg 300w, https:\/\/www.karaoketexty.cz\/magazin\/wp-content\/uploads\/2026\/07\/patrik-rytmus-vrbovsky-1024x576.jpg 1024w, https:\/\/www.karaoketexty.cz\/magazin\/wp-content\/uploads\/2026\/07\/patrik-rytmus-vrbovsky-768x432.jpg 768w, https:\/\/www.karaoketexty.cz\/magazin\/wp-content\/uploads\/2026\/07\/patrik-rytmus-vrbovsky-800x450.jpg 800w\" sizes=\"(max-width: 250px) 100vw, 250px\" data-has-transparency=\"false\" data-dominant-color=\"414145\" style=\"--dominant-color: #414145;\" \/>                <\/div>\n                <div class=\"post-details\">\n                    <span class=\"also-read\">\u010ct\u011bte tak\u00e9:<\/span>\n                    <h3 class=\"hed\">Rytmus a Jasm\u00edna a jejich druh\u00fd domov v Dubaji: V dob\u011b raketov\u00fdch \u00fatok\u016f rodina pro\u017e\u00edvala t\u011b\u017ek\u00e9 chv\u00edle<\/h3>\n                <\/div>\n            <\/a>\n            ","protected":false},"excerpt":{"rendered":"<p>Janek Ledeck\u00fd se bl\u00ed\u017e\u00ed k 64. narozenin\u00e1m a jeho t\u011blo vypad\u00e1 l\u00e9pe ne\u017e kdy d\u0159\u00edv. \u017d\u00e1dn\u00e1 magie, jen l\u00e9ty ov\u011b\u0159en\u00fd syst\u00e9m.<\/p>\n","protected":false},"author":4,"featured_media":12237,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_title":"Janek Ledeck\u00fd vypad\u00e1 l\u00e9pe ne\u017e v\u011bt\u0161ina vrstevn\u00edk\u016f","_yoast_wpseo_metadesc":"Janek Ledeck\u00fd v 63 letech surfuje, ly\u017euje a dr\u017e\u00ed p\u016fst dvakr\u00e1t t\u00fddn\u011b. Jak si udr\u017euje kondici, kter\u00e1 udivuje fanou\u0161ky i l\u00e9ka\u0159e?","footnotes":""},"categories":[1059],"tags":[8384,3929,10459,500,10455,8383,10458,6271,6377,10457,10454,10456],"class_list":["post-16013","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-celebrity","tag-ester-ledecka","tag-fitness","tag-idnes-cz","tag-instagram","tag-intermittent-fasting","tag-janek-ledecky","tag-kondice-cz","tag-lyzovani","tag-show-jana-krause","tag-snowboarding","tag-tom-cruise","tag-windsurfing"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Janek Ledeck\u00fd vypad\u00e1 l\u00e9pe ne\u017e v\u011bt\u0161ina vrstevn\u00edk\u016f<\/title>\n<meta name=\"description\" content=\"Janek Ledeck\u00fd v 63 letech surfuje, ly\u017euje a dr\u017e\u00ed p\u016fst dvakr\u00e1t t\u00fddn\u011b. 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